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Team Solutions

Great teams don't just happen

The impact of psychology on teams cannot be underestimated. Group dynamics, emotions, motivation, momentum and more, can be the difference between success and failure. 

Interactions between individuals and the pressures that impact on the group are vital to consider, to allow your team to achieve it's potential. 


The team is striving for physical and tactical excellence, why wouldn't you strive for the mental edge too?

​You want to:

  • Create team cohesion

  • Motivate the team with a vision and purpose

  • Build a shared team identity

  • Help the team to thrive under pressure

  • Align the team towards a common goal

  • Enhance team relationships and communication

  • Improve motivation and commitment

  • Manage team emotions and deal with conflict

Performance Workshops

See our most requested workshops, suitable for athletes, teams, coaches and parents

Our Approach

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Data collection and analysis to get a full picture of your team. Identify key areas for improvement

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Design a programme that addresses your specific needs at both an individual and team level

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Utilise our 'toolbox' of psychological skills and techniques to help you reach your goals

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Monitor implementation and measure impact to ensure lasting change

Why Embrace Performance?

We listen carefully and work in partnership with you to develop solutions that meet the specific needs of your team


We have worked in a wide range of teams, with athletes of all ages, from amateur to elite level


Everything we do is backed up by psychological research. We translate cutting-edge human science into powerful solutions for your team

Leading Insight

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